{"id":41184,"date":"2024-10-21T16:55:37","date_gmt":"2024-10-21T16:55:37","guid":{"rendered":"https:\/\/shoutinandout.com\/edmonton\/?page_id=41184"},"modified":"2024-12-04T03:07:20","modified_gmt":"2024-12-04T03:07:20","slug":"emotional-health","status":"publish","type":"page","link":"https:\/\/shoutinandout.com\/edmonton\/emotional-health\/","title":{"rendered":"Emotional Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41184\" class=\"elementor elementor-41184\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef34d5c e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"ef34d5c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b721ef e-flex e-con-boxed cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"2b721ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4064610 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"4064610\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Emotional Health<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a69f7 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"e3a69f7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoutinandout.com\/edmonton\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emotional Health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c6c47 cmsmasters-button-align-center cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"c5c6c47\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-dc003f3 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"dc003f3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-101afa0 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"101afa0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78b8c20 elementor-widget__width-inherit elementor-widget-mobile__width-inherit cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"78b8c20\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"532\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-30x30.png\" class=\"attachment-large size-large wp-image-42693 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 640px) 100vw, 640px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being.png 640w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-300x249.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-361x300.png 361w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-600x499.png 600w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-30x25.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-12x10.png 12w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-300x249.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-361x300.png 361w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-600x499.png 600w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-30x25.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being-12x10.png 12w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Foundation-of-Your-Well-Being.png 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-ebadd2c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ebadd2c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02bea4e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"02bea4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Foundation of Your Well-Being<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecbb9e0 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"ecbb9e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we understand that emotional health is a fundamental pillar of overall wellness. When emotional health suffers, it doesn\u2019t just impact your mood\u2014it affects your physical health, motivation, relationships, and every other dimension of your lifestyle. That\u2019s why we offer a wide range of holistic services to nurture your emotional well-being, helping you manage stress, regulate emotions, and enhance your quality of life.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4be595 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"d4be595\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-023be4b e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"023be4b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b92ba22 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"b92ba22\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85d20e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"c85d20e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Impact of Emotional Health on Physical Health<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fad54 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"29fad54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When emotional health issues arise, they often manifest physically, leading to a variety of health challenges:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c8449 elementor-icon-list--layout-traditional elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"75c8449\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Chronic Stress:<\/b> Prolonged emotional distress increases cortisol levels, leading to high blood pressure, inflammation, and a weakened immune system. Research has shown a strong correlation between chronic stress and issues like chronic pain, migraines, and systemic discomfort.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Sleep Disruptions:<\/b> Emotional turmoil can disrupt sleep, causing insomnia or restless nights, which negatively affects mental clarity, mood, and physical health.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Digestive Issues:<\/b> Anxiety and depression can contribute to digestive problems, resulting in poor nutrition, weight loss, or weight gain.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Physical Pain:<\/b> Emotional health issues often lead to symptoms like headaches, muscle tension, and chronic pain conditions.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Weakened Immune Function:<\/b> Compromised emotional health can weaken the immune system, making you more susceptible to illnesses and infections.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5afbcca elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"5afbcca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>These emotional imbalances can create a negative cycle where poor emotional health worsens physical symptoms, which, in turn, exacerbates emotional stress. Addressing emotional health with a comprehensive, holistic approach can break this cycle and restore balance.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1bdb4 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"ff1bdb4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4605e99 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4605e99\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e514a elementor-widget__width-initial elementor-widget-mobile__width-initial cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"e9e514a\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"545\" height=\"680\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-30x37.png\" class=\"attachment-full size-full wp-image-42694 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 545px) 100vw, 545px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health.png 545w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-240x300.png 240w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-30x37.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-8x10.png 8w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-30x37.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-240x300.png 240w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health-8x10.png 8w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/The-Impact-of-Emotional-Health-on-Physical-Health.png 545w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-479aed8 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"479aed8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bab4541 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"bab4541\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-441e037 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"441e037\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6b615f2 e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"6b615f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f22c6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"18f22c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Emotional Health Impacts Other Lifestyle Dimensions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a44fc elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"22a44fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Your emotional health is deeply interconnected with every aspect of your lifestyle, influencing:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443a049 elementor-icon-list--layout-traditional elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"443a049\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Sleep:<\/b> Emotional distress can reduce sleep quality. At Edmonton Wellness, we recommend tools like sleep-inducing weighted blankets, which naturally release oxytocin, lower cortisol, and improve sleep.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Nutrition:<\/b> Diet plays a significant role in emotional regulation. Consuming nutrient-rich foods like fruits, beans, lentils, oats, and small treats like dark chocolate can uplift your mood and help stabilize emotions.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Physical Activity:<\/b> Exercise is a powerful tool for emotional regulation. From calming activities like yoga and tai chi to energy-boosting workouts like HIIT and outdoor running, staying active helps reduce anxiety and promotes emotional stability.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Relationships:<\/b> Emotional health shapes how we connect with others. Positive relationships, such as spending quality time with loved ones, provide emotional support, reduce feelings of isolation, and improve mental well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Creativity & Brain Training:<\/b> Engaging in creative activities or skill-enhancing tasks boosts confidence, motivation, and emotional resilience.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce378c1 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"ce378c1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7c49afd e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"7c49afd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ef5d674 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ef5d674\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37a96c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f37a96c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our Approach to Emotional Wellness at Edmonton Wellness Clinic<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f3211 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"95f3211\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we believe in treating emotional health holistically. Through counseling, nutrition, exercise, and therapeutic techniques, we offer a well-rounded approach to emotional regulation and healing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daee057 cmsmasters-button-align-left cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"daee057\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Schedule Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-212068d e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"212068d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-207277c e-flex e-con-boxed cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-parent\" data-id=\"207277c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e449dc0 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"e449dc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Natural Remedies and Emotional Support<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4e3d8a e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d4e3d8a\" data-element_type=\"container\">\n\t\t<section class=\"elementor-element elementor-element-69c9bdb e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"69c9bdb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c406d0f cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"c406d0f\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Weighted Blankets<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img decoding=\"async\" width=\"303\" height=\"228\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-30x23.png\" class=\"attachment-full size-full wp-image-42116 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 303px) 100vw, 303px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets.png 303w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Weighted-Blankets.png 303w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Weighted Blankets<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Weighted blankets promote relaxation and better sleep by stimulating the release of oxytocin, the \"love hormone,\" which reduces cortisol, the stress hormone. This aids in anxiety reduction and emotional balance.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2513450 cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"2513450\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Nutrition for Emotional Regulation<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"228\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-30x23.png\" class=\"attachment-full size-full wp-image-42114 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 303px) 100vw, 303px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation.png 303w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Nutrition-for-Emotional-Regulation.png 303w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Nutrition for Emotional Regulation<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Our clinic provides nutritional counseling and personalized meal plans designed to support emotional wellness. Foods like fruits, beans, lentils, oats, and dark chocolate can stabilize mood and build emotional resilience.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0bd0d cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"5e0bd0d\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Physical Activity for Calm and Energy<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"228\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-30x23.png\" class=\"attachment-full size-full wp-image-42115 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 303px) 100vw, 303px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy.png 303w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Physical-Activity-for-Calm-and-Energy.png 303w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Physical Activity for Calm and Energy<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">We encourage physical activities like yoga, tai chi, and HIIT to help release emotional tension and boost energy. Outdoor running also promotes mental clarity and emotional well-being.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b8180 cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"d5b8180\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Emotional Support and Social Connection<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"228\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-30x23.png\" class=\"attachment-full size-full wp-image-42117 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 303px) 100vw, 303px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection.png 303w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-300x226.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Emotional-Support-and-Social-Connection.png 303w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Emotional Support and Social Connection<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">We promote emotional support through meaningful connections, encouraging quality time with loved ones and participation in group wellness events to build a nurturing support network.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f731d cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"92f731d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-c9d1e6d e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"c9d1e6d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9076a6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d9076a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Brain Training and Creative Expression<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-074d07b e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"074d07b\" data-element_type=\"container\">\n\t\t<section class=\"elementor-element elementor-element-f8d7f23 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"f8d7f23\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b07d1a9 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"b07d1a9\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Brain Training<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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Training<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Engaging in brain exercises and creative activities fosters emotional well-being by enhancing motivation, confidence, and mental clarity. Our brain training techniques support cognitive function, goal setting, and emotional regulation.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-3ed8ece e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"3ed8ece\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d22911 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"9d22911\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Skill Enhancement<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 35.25 47.250001\" height=\"63\" 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31.65625 15.199219 C 31.695312 15.019531 31.824219 14.871094 31.992188 14.804688 L 32.769531 14.5 C 32.769531 14.5 32.757812 13.410156 32.757812 13.410156 L 31.976562 13.117188 C 31.804688 13.054688 31.675781 12.910156 31.632812 12.730469 C 31.496094 12.183594 31.277344 11.664062 30.976562 11.191406 C 30.878906 11.035156 30.863281 10.84375 30.9375 10.675781 L 31.269531 9.90625 L 30.492188 9.144531 L 29.730469 9.492188 C 29.566406 9.566406 29.371094 9.558594 29.214844 9.460938 C 28.734375 9.171875 28.210938 8.960938 27.660156 8.835938 C 27.484375 8.796875 27.335938 8.667969 27.269531 8.5 Z M 26.441406 10.230469 C 28.53125 10.210938 30.242188 11.886719 30.261719 13.976562 C 30.28125 16.066406 28.605469 17.78125 26.511719 17.800781 C 24.421875 17.820312 22.714844 16.140625 22.691406 14.050781 C 22.671875 11.960938 24.351562 10.25 26.441406 10.230469 Z M 26.453125 11.339844 C 24.972656 11.355469 23.789062 12.5625 23.804688 14.039062 C 23.816406 15.515625 25.023438 16.703125 26.503906 16.6875 C 27.980469 16.675781 29.167969 15.464844 29.152344 13.988281 C 29.136719 12.511719 27.929688 11.328125 26.453125 11.339844 Z M 2.84375 30.335938 C 2.867188 30.367188 2.90625 30.410156 2.9375 30.4375 C 3.050781 30.539062 3.207031 30.628906 3.371094 30.703125 C 3.546875 30.777344 3.742188 30.832031 3.917969 30.847656 C 4.164062 30.867188 4.367188 31.046875 4.417969 31.285156 C 4.46875 31.527344 4.355469 31.773438 4.140625 31.890625 C 3.820312 32.0625 3.5 32.273438 3.277344 32.503906 C 3.21875 32.566406 3.167969 32.628906 3.128906 32.695312 C 3.109375 32.730469 3.085938 32.761719 3.089844 32.792969 C 3.09375 32.835938 3.136719 32.859375 3.183594 32.894531 C 3.628906 33.226562 4.015625 33.828125 4.03125 35.550781 C 4.03125 35.5625 4.03125 35.574219 4.03125 35.582031 C 4.019531 35.765625 4.140625 35.867188 4.335938 35.921875 C 4.777344 36.046875 5.441406 36.015625 6.335938 35.859375 C 8.027344 35.480469 9.363281 35.640625 10.355469 36.269531 C 11.265625 36.847656 11.90625 37.832031 12.242188 39.25 C 14.460938 39.25 24.097656 39.25 24.097656 39.25 C 22.585938 35.921875 21.945312 32.789062 22.246094 30.078125 C 22.347656 29.113281 22.695312 28.316406 23.324219 27.578125 C 24.570312 26.101562 25.441406 24.289062 25.773438 22.296875 C 25.824219 21.992188 26.109375 21.789062 26.410156 21.839844 C 26.714844 21.890625 26.917969 22.175781 26.867188 22.480469 C 26.503906 24.675781 25.546875 26.667969 24.171875 28.292969 L 24.167969 28.296875 C 23.691406 28.859375 23.429688 29.464844 23.347656 30.199219 C 23.046875 32.945312 23.796875 36.15625 25.472656 39.558594 C 25.554688 39.730469 25.546875 39.933594 25.445312 40.097656 C 25.34375 40.261719 25.164062 40.359375 24.972656 40.359375 L 11.789062 40.359375 C 11.519531 40.359375 11.289062 40.167969 11.242188 39.902344 C 11.011719 38.609375 10.539062 37.703125 9.761719 37.207031 C 8.976562 36.707031 7.910156 36.644531 6.570312 36.945312 C 6.5625 36.949219 6.550781 36.949219 6.542969 36.953125 C 5.417969 37.148438 4.582031 37.148438 4.03125 36.992188 C 3.652344 36.882812 3.378906 36.699219 3.199219 36.46875 C 3.007812 36.226562 2.90625 35.917969 2.917969 35.546875 C 2.914062 34.917969 2.863281 34.488281 2.765625 34.183594 C 2.703125 33.988281 2.628906 33.867188 2.519531 33.785156 C 2.515625 33.785156 2.515625 33.78125 2.511719 33.78125 C 2.152344 33.503906 2.007812 33.191406 1.984375 32.890625 C 1.957031 32.601562 2.050781 32.296875 2.253906 32.003906 C 2.355469 31.859375 2.492188 31.714844 2.648438 31.574219 C 2.355469 31.410156 2.109375 31.210938 1.953125 31.007812 C 1.714844 30.683594 1.65625 30.339844 1.78125 30.023438 C 1.863281 29.726562 1.914062 29.484375 1.925781 29.28125 C 1.945312 29.007812 1.878906 28.855469 1.699219 28.761719 C 1.007812 28.421875 0.625 28.003906 0.484375 27.570312 C 0.328125 27.09375 0.425781 26.554688 0.878906 25.976562 C 0.886719 25.964844 0.898438 25.953125 0.90625 25.941406 C 1.589844 25.203125 2.128906 24.457031 2.523438 23.691406 C 2.523438 23.691406 2.523438 23.691406 2.527344 23.691406 C 2.859375 23.050781 2.980469 22.417969 2.910156 21.699219 C 2.867188 21.296875 2.847656 20.894531 2.847656 20.476562 C 2.847656 19.882812 2.890625 19.296875 2.976562 18.726562 C 3.019531 18.421875 3.300781 18.210938 3.605469 18.253906 C 3.90625 18.300781 4.117188 18.582031 4.074219 18.882812 C 4 19.40625 3.960938 19.9375 3.960938 20.476562 C 3.960938 20.855469 3.976562 21.222656 4.015625 21.585938 C 4.015625 21.585938 4.015625 21.585938 4.015625 21.589844 C 4.109375 22.53125 3.949219 23.367188 3.511719 24.203125 C 3.074219 25.042969 2.484375 25.863281 1.738281 26.675781 C 1.582031 26.882812 1.484375 27.054688 1.539062 27.226562 C 1.609375 27.441406 1.847656 27.597656 2.195312 27.765625 C 2.195312 27.769531 2.199219 27.769531 2.203125 27.773438 C 2.453125 27.902344 2.648438 28.066406 2.789062 28.273438 C 3.054688 28.667969 3.144531 29.285156 2.84375 30.335938 Z M 7.339844 12.550781 C 7.117188 12.765625 6.765625 12.757812 6.554688 12.535156 C 6.339844 12.316406 6.347656 11.964844 6.570312 11.75 C 8.742188 9.667969 11.691406 8.382812 14.9375 8.382812 C 16.652344 8.382812 18.285156 8.742188 19.761719 9.382812 C 20.042969 9.507812 20.171875 9.832031 20.046875 10.113281 C 19.925781 10.394531 19.597656 10.523438 19.316406 10.402344 C 17.976562 9.820312 16.496094 9.496094 14.9375 9.496094 C 11.988281 9.496094 9.308594 10.660156 7.339844 12.550781 Z M 28.625 25.863281 L 27.679688 25.863281 C 27.472656 25.863281 27.28125 25.746094 27.183594 25.558594 C 27.089844 25.375 27.109375 25.148438 27.234375 24.980469 L 30.148438 21.007812 C 30.25 20.871094 30.40625 20.785156 30.578125 20.78125 C 30.746094 20.777344 30.910156 20.847656 31.019531 20.980469 L 34.347656 24.953125 C 34.484375 25.117188 34.515625 25.347656 34.421875 25.542969 C 34.332031 25.738281 34.136719 25.863281 33.921875 25.863281 C 33.921875 25.863281 33.011719 25.863281 33.011719 25.863281 C 32.910156 27.972656 32.21875 29.53125 31.257812 30.570312 C 29.621094 32.335938 27.183594 32.636719 25.226562 31.546875 C 25.027344 31.4375 24.914062 31.214844 24.945312 30.988281 C 24.972656 30.765625 25.136719 30.578125 25.355469 30.523438 C 28.167969 29.800781 28.574219 27.582031 28.625 25.863281 Z M 29.742188 25.308594 C 29.742188 27.136719 29.527344 29.703125 27.109375 31.03125 C 28.292969 31.199219 29.53125 30.800781 30.441406 29.816406 C 31.335938 28.851562 31.914062 27.351562 31.914062 25.308594 C 31.914062 25.003906 32.164062 24.753906 32.46875 24.753906 L 32.730469 24.753906 L 30.625 22.234375 L 28.777344 24.753906 L 29.1875 24.753906 C 29.496094 24.753906 29.742188 25.003906 29.742188 25.308594 Z M 5.898438 12.925781 L 6.84375 12.925781 C 7.050781 12.925781 7.242188 13.042969 7.335938 13.226562 C 7.433594 13.414062 7.414062 13.640625 7.289062 13.808594 L 4.375 17.78125 C 4.273438 17.917969 4.117188 18 3.945312 18.007812 C 3.773438 18.011719 3.609375 17.9375 3.5 17.808594 L 0.175781 13.835938 C 0.0390625 13.671875 0.0078125 13.441406 0.0976562 13.246094 C 0.191406 13.050781 0.386719 12.925781 0.601562 12.925781 C 0.601562 12.925781 1.511719 12.925781 1.511719 12.925781 C 1.613281 10.816406 2.304688 9.253906 3.265625 8.21875 C 4.902344 6.453125 7.339844 6.152344 9.296875 7.242188 C 9.496094 7.351562 9.605469 7.574219 9.578125 7.796875 C 9.550781 8.023438 9.386719 8.207031 9.164062 8.265625 C 6.355469 8.988281 5.949219 11.207031 5.898438 12.925781 Z M 4.777344 13.480469 C 4.777344 11.652344 4.992188 9.085938 7.414062 7.757812 C 6.226562 7.589844 4.992188 7.988281 4.078125 8.972656 C 3.1875 9.933594 2.609375 11.4375 2.609375 13.480469 C 2.609375 13.785156 2.359375 14.035156 2.050781 14.035156 L 1.792969 14.035156 L 3.898438 16.550781 L 5.746094 14.035156 L 5.335938 14.035156 C 5.027344 14.035156 4.777344 13.785156 4.777344 13.480469 Z M 4.777344 13.480469 \" fill-opacity=\"1\" fill-rule=\"evenodd\"><\/path><\/g><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Skill Enhancement<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Through creative arts, music, and skill development, we help you build emotional resilience and find purpose.\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb322c1 cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"cb322c1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-df843f1 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"df843f1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af1a4c2 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"af1a4c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-6440fc2 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"6440fc2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c6e7ba1 e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"c6e7ba1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da71ecf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"da71ecf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical and Emotional Exercises for Emotional Release<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764b94d elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"764b94d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we provide exercises specifically designed for emotional release and regulation:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9099227 elementor-icon-list--layout-traditional elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"9099227\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Somato-Sensory Training:<\/b> These mind-body connection techniques help release stored emotions and encourage emotional balance.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Vestibular and Grounding Techniques:<\/b> Grounding exercises center emotions, while vestibular techniques promote balance and calmness.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Dance Movement Therapy:<\/b> Using movement to express emotions allows for tension release and fosters emotional well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-093999d cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"093999d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6aed748 e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"6aed748\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bccb872 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"bccb872\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d601740 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d601740\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Guided Meditation and Emotional Regulation<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-339ea2b elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"339ea2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We offer guided meditation classes and wellness retreats to help you connect with your emotions and cultivate inner peace. Meditation is a powerful tool for self-reflection, emotional awareness, and stress reduction.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2b1a40 cmsmasters-button-align-left cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"e2b1a40\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Schedule Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8e73ad e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"b8e73ad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-00de3d8 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"00de3d8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8be25c3 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"8be25c3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5201b3b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5201b3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Virtual Reality and Cognitive Training for Emotional Wellness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bdf0f6 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"6bdf0f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness, we integrate cutting-edge technology like virtual reality (VR) for immersive cognitive and emotional training experiences. VR sessions engage the brain and emotions to improve motivation, emotional resilience, and logical thinking, fostering well-being through interactive challenges.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-702e129 cmsmasters-button-align-left cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"702e129\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Schedule an Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-08dc759 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"08dc759\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7443917 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"7443917\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistic Services for Emotional Wellness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd84a8 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"6dd84a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To support your emotional health journey, we offer a range of tailored services:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-f6f23b1 e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"f6f23b1\" data-element_type=\"container\">\n\t\t<section class=\"elementor-element elementor-element-8534c60 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"8534c60\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-106fa6c elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"106fa6c\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Nutritional Counseling<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 35.25 47.250001\" height=\"63\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"e49dab2aa5\"><path d=\"M 0 5.601562 L 34.515625 5.601562 L 34.515625 40.851562 L 0 40.851562 Z M 0 5.601562 \" clip-rule=\"nonzero\"><\/path><\/clipPath><\/defs><g 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21.542969 Z M 33.539062 24.253906 L 31.207031 24.253906 C 30.941406 24.253906 30.726562 24.46875 30.726562 24.734375 L 30.726562 27.066406 L 28.980469 27.066406 L 28.980469 24.734375 C 28.980469 24.46875 28.765625 24.253906 28.5 24.253906 L 26.167969 24.253906 L 26.167969 22.507812 L 28.5 22.507812 C 28.765625 22.507812 28.980469 22.292969 28.980469 22.023438 L 28.980469 19.695312 L 30.726562 19.695312 L 30.726562 22.023438 C 30.726562 22.292969 30.941406 22.507812 31.207031 22.507812 L 33.539062 22.507812 Z M 33.539062 24.253906 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Nutritional Counseling<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Customized meal plans to uplift and regulate emotions.\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-797009d e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"797009d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32eeb8b elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"32eeb8b\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Exercise Therapy<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 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26.699219 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Exercise Therapy<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Physical exercises focused on releasing and regulating emotions.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-232f082 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"232f082\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Neuro-Physiotherapy 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27.917969 33.558594 27.667969 33.808594 C 27.496094 33.980469 27.371094 34.195312 27.304688 34.4375 L 24.003906 34.4375 C 24.003906 34.4375 22.703125 33.210938 22.703125 33.210938 C 22.558594 33.078125 22.335938 33.082031 22.199219 33.226562 C 22.066406 33.371094 22.070312 33.59375 22.214844 33.730469 L 23.617188 35.050781 C 23.691406 35.121094 23.785156 35.152344 23.878906 35.148438 L 27.304688 35.148438 C 27.371094 35.390625 27.496094 35.605469 27.667969 35.773438 C 27.917969 36.027344 28.265625 36.183594 28.652344 36.183594 C 29.035156 36.183594 29.382812 36.027344 29.632812 35.773438 Z M 29.632812 35.773438 \" fill-opacity=\"1\" fill-rule=\"evenodd\"><\/path><\/g><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Neuro-Physiotherapy Techniques<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Holistic techniques such as somato-sensory training, vestibular therapy, and dance movement therapy to encourage emotional balance.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-605d4d0 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"605d4d0\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Group Activities<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 35.25 47.250001\" height=\"63\" 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12.652344 9.183594 12.648438 9.179688 12.644531 L 9.066406 12.492188 C 9.050781 12.472656 9.050781 12.457031 9.0625 12.429688 C 9.078125 12.40625 9.089844 12.398438 9.117188 12.398438 L 9.613281 12.417969 C 10.097656 12.433594 10.539062 12.277344 10.878906 12.003906 L 13.359375 11.039062 Z M 9.035156 10.96875 C 9.480469 11.015625 9.964844 11.066406 10.492188 11.144531 C 10.316406 11.398438 10 11.554688 9.640625 11.542969 L 9.144531 11.527344 C 8.785156 11.515625 8.457031 11.703125 8.289062 12.023438 C 8.121094 12.34375 8.152344 12.722656 8.367188 13.011719 L 8.476562 13.160156 L 10.636719 16.230469 C 10.679688 16.296875 10.679688 16.363281 10.671875 16.398438 C 10.667969 16.429688 10.648438 16.496094 10.582031 16.542969 C 10.515625 16.585938 10.449219 16.585938 10.414062 16.578125 C 10.378906 16.574219 10.316406 16.554688 10.269531 16.488281 L 8.671875 14.214844 C 8.53125 14.019531 8.257812 13.972656 8.0625 14.109375 C 7.863281 14.25 7.816406 14.523438 7.957031 14.71875 L 9.554688 16.992188 L 10.042969 17.683594 C 10.089844 17.75 10.085938 17.816406 10.082031 17.851562 C 10.074219 17.886719 10.054688 17.949219 9.988281 17.996094 C 9.890625 18.066406 9.746094 18.042969 9.679688 17.941406 L 9.300781 17.40625 L 7.589844 14.976562 C 7.449219 14.777344 7.179688 14.730469 6.980469 14.871094 C 6.785156 15.007812 6.738281 15.28125 6.875 15.480469 L 8.585938 17.910156 L 8.636719 17.980469 C 8.707031 18.082031 8.683594 18.222656 8.582031 18.292969 C 8.484375 18.363281 8.339844 18.339844 8.273438 18.238281 L 7.628906 17.328125 C 7.628906 17.324219 7.625 17.324219 7.625 17.320312 C 7.621094 17.316406 7.621094 17.316406 7.617188 17.3125 L 6.507812 15.738281 C 6.371094 15.539062 6.097656 15.492188 5.902344 15.632812 C 5.703125 15.769531 5.65625 16.042969 5.796875 16.238281 L 6.90625 17.816406 C 6.976562 17.914062 6.949219 18.058594 6.851562 18.128906 C 6.75 18.199219 6.609375 18.171875 6.539062 18.074219 L 4.855469 15.679688 C 4.847656 15.671875 4.839844 15.664062 4.832031 15.652344 C 3.867188 14.492188 3.78125 13.730469 3.703125 12.992188 C 3.632812 12.347656 3.558594 11.679688 2.878906 10.945312 L 5.171875 9.332031 C 6.113281 10.660156 7.417969 10.800781 9.035156 10.96875 Z M 4.191406 7.117188 L 5.058594 8.347656 L 1.972656 10.519531 L 1.105469 9.289062 Z M 4.191406 7.117188 \" fill-opacity=\"1\" fill-rule=\"nonzero\"><\/path><\/g><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Group Activities<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Weekly outdoor runs, wellness retreats, and guided meditation classes to promote emotional healing through community and mindfulness.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e06e82 cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"5e06e82\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6ef324b e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"6ef324b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a59ae1 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"6a59ae1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4e22d elementor-widget__width-inherit elementor-widget-mobile__width-inherit cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"6e4e22d\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"532\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-30x30.png\" class=\"attachment-large size-large wp-image-42704 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 640px) 100vw, 640px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness.png 640w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-300x249.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-361x300.png 361w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-600x499.png 600w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-30x25.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-12x10.png 12w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-300x249.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-361x300.png 361w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-600x499.png 600w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-30x25.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness-12x10.png 12w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Start-Your-Emotional-Health-Journey-with-Edmonton-Wellness.png 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-7d8038f e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"7d8038f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9c7f7 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"ad9c7f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start Your Emotional Health Journey with Edmonton Wellness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6c907 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"ed6c907\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we are committed to helping you achieve emotional balance and well-being through a holistic approach. Our team of experts will guide you in improving your emotional health through personalized nutrition, exercise, therapy, and brain training. Together, we can support your emotional and physical wellness, leading to a happier, more fulfilled life.<\/p><p>Take the first step toward emotional wellness \u2014 your journey starts here.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3dedf6 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"f3dedf6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a972360 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"a972360\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35ed996 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-shortcode\" data-id=\"35ed996\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41820\" class=\"elementor elementor-41820\">\n\t\t\t\t<section class=\"elementor-element elementor-element-cc759c4 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"cc759c4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea66124 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ea66124\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2366fa0 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"2366fa0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-662a555 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"662a555\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How We Solution Wellness<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe6433 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"dbe6433\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Choose Edmonton Wellness?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd67b6 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"0bd67b6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b042b0c elementor-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"b042b0c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownRight&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"180\" height=\"180\"><path d=\"M0 0 C0.66 0 1.32 0 2 0 C2.33 1.258125 2.66 2.51625 3 3.8125 C5.04034497 10.01238882 8.8284304 15.04017202 13 20 C13.66 20.33 14.32 20.66 15 21 C15 19.35 15 17.7 15 16 C17.3125 15.3125 17.3125 15.3125 20 15 C21.6875 16.4375 21.6875 16.4375 23 18 C23.66 18 24.32 18 25 18 C25.309375 19.093125 25.61875 20.18625 25.9375 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fill=\"#FF9201\" transform=\"translate(159,79)\"><\/path><path d=\"M0 0 C4 1 4 1 5.265625 2.55859375 C8 7.77777778 8 7.77777778 8 10 C6.68 9.34 5.36 8.68 4 8 C4 7.34 4 6.68 4 6 C3.34 6 2.68 6 2 6 C2 7.65 2 9.3 2 11 C1.34 11 0.68 11 0 11 C0 7.37 0 3.74 0 0 Z \" fill=\"#FF9101\" transform=\"translate(81,12)\"><\/path><path d=\"M0 0 C0.66 0 1.32 0 2 0 C2.19491452 1.45736087 2.38069358 2.91594593 2.5625 4.375 C2.66691406 5.18710938 2.77132812 5.99921875 2.87890625 6.8359375 C3 9 3 9 2 11 C1.01 11 0.02 11 -1 11 C-1.125 3.375 -1.125 3.375 0 0 Z \" fill=\"#FE9103\" transform=\"translate(73,134)\"><\/path><path d=\"M0 0 C2.97 0 5.94 0 9 0 C9.33 1.32 9.66 2.64 10 4 C8.375 4.75 8.375 4.75 6 5 C2.75 3.125 2.75 3.125 0 1 C0 0.67 0 0.34 0 0 Z \" fill=\"#DBB33D\" transform=\"translate(145,70)\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69c201a e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"69c201a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6488057 cmsmasters-title-alignment-left cmsmasters-item-icon-position-left cmsmasters-trigger-icon-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-toggles cmsmasters-widget-toggles\" data-id=\"6488057\" data-element_type=\"widget\" data-settings=\"{&quot;toggles&quot;:[{&quot;toggle_title&quot;:&quot;Comprehensive Wellness Services&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Edmonton Wellness offers a wide range of holistic health services, including yoga, nutrition counseling, and therapeutic treatments, addressing all aspects of well-being.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;dbc1710&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Expert Practitioners&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Our team consists of certified and experienced professionals dedicated to providing personalized care and effective wellness solutions tailored to individual needs.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;880b997&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Customized Programs&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;We design individualized wellness plans that cater to your specific health goals, preferences, and lifestyle, ensuring optimal results and satisfaction.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;22a4688&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Holistic Healing Philosophy&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Our approach integrates physical, mental, and emotional well-being, promoting a balanced and fulfilling lifestyle for all clients.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;fdf332a&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Convenient Accessibility&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;With virtual classes and flexible scheduling, we make it easy to prioritize your health from the comfort of your home or on the go.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;91191e9&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;},{&quot;toggle_title&quot;:&quot;Community-Focused Approach&quot;,&quot;toggle_content&quot;:&quot;&lt;p&gt;Edmonton Wellness fosters a supportive community environment, encouraging connection and collaboration among clients to enhance their wellness journeys.&lt;\\\/p&gt;&quot;,&quot;_id&quot;:&quot;353eead&quot;,&quot;content_type&quot;:&quot;toggle-content&quot;,&quot;saved_section&quot;:null,&quot;saved_template&quot;:null,&quot;item_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;toggle_custom_id&quot;:&quot;&quot;}],&quot;default_toggle&quot;:1,&quot;type&quot;:&quot;accordion&quot;}\" data-widget_type=\"cmsmasters-toggles.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-toggles__list\" role=\"tablist\"><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-1051\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1051\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Comprehensive Wellness Services<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-1051\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1051\"><p>Edmonton Wellness offers a wide range of holistic health services, including yoga, nutrition counseling, and therapeutic treatments, addressing all aspects of well-being.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-1052\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1052\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Expert Practitioners<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-1052\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1052\"><p>Our team consists of certified and experienced professionals dedicated to providing personalized care and effective wellness solutions tailored to individual needs.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-1053\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1053\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Customized Programs<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-1053\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1053\"><p>We design individualized wellness plans that cater to your specific health goals, preferences, and lifestyle, ensuring optimal results and satisfaction.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-1054\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1054\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Holistic Healing Philosophy<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-1054\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1054\"><p>Our approach integrates physical, mental, and emotional well-being, promoting a balanced and fulfilling lifestyle for all clients.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-1055\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"5\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1055\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Convenient Accessibility<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-1055\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1055\"><p>With virtual classes and flexible scheduling, we make it easy to prioritize your health from the comfort of your home or on the go.<\/p><\/div><\/div><div class=\"elementor-widget-cmsmasters-toggles__item\"><h4 id=\"elementor-tab-title-1056\" class=\"elementor-widget-cmsmasters-toggles__title\" data-tab=\"6\" role=\"tab\" aria-controls=\"elementor-widget-cmsmasters-toggles__content-1056\" aria-expanded=\"false\"><a class=\"elementor-widget-cmsmasters-toggles__title-link cmsmasters_enable_trigger_icon\" href=\"#\"><span class=\"elementor-widget-cmsmasters-toggles__title-text\">Community-Focused Approach<\/span><\/a><span class=\"elementor-widget-cmsmasters-toggles__trigger\" aria-hidden=\"true\"><span class=\"elementor-widget-cmsmasters-toggles__trigger-closed\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-down\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-toggles__trigger-opened\"><i class=\"cmsdemo-icon- cms-demo-icon-dropdown-up\"><\/i><\/span><\/span><\/h4><div id=\"elementor-widget-cmsmasters-toggles__content-1056\" class=\"elementor-widget-cmsmasters-toggles__content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1056\"><p>Edmonton Wellness fosters a supportive community environment, encouraging connection and collaboration among clients to enhance their wellness journeys.<\/p><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad61154 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ad61154\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8cca0c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"a8cca0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><br \/>Choosing Edmonton Wellness means prioritizing your health and well-being with a team of dedicated professionals committed to your holistic journey. We offer a comprehensive range of services tailored to meet your unique needs, ensuring personalized care that addresses all six dimensions of wellness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eac27fd elementor-widget__width-inherit cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"eac27fd\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"760\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-30x30.png\" class=\"attachment-large size-large wp-image-42503 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 590px) 100vw, 590px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2.png 590w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-233x300.png 233w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-30x39.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-8x10.png 8w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-233x300.png 233w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-30x39.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2-8x10.png 8w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/11\/Why-Choose-Edmonton-Wellness-2.png 590w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a31b9e3 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"a31b9e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6887ac8 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-shortcode\" data-id=\"6887ac8\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41830\" class=\"elementor elementor-41830\">\n\t\t\t\t<section class=\"elementor-element elementor-element-c191371 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"c191371\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5ed82 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5a5ed82\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d937ae8 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d937ae8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Edmonton loves our wellness services?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29380d5 e-con-full e-grid cmsmasters-block-default e-con e-child\" data-id=\"29380d5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4def5b7 e-con-full cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-block-default e-con e-child\" data-id=\"4def5b7\" data-element_type=\"container\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;background_background&quot;:&quot;classic&quot;,&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6121e00 elementor-widget__width-inherit cmsmasters-testimonial-rating-position-top_author cmsmasters-testimonial-layout-bottom cmsmasters-testimonial-author-width-inline cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonial\" data-id=\"6121e00\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Edmonton Wellness Clinic\">\n\t\t\t\t<link itemprop=\"url\" href=\"https:\/\/shoutinandout.com\/edmonton\" \/><\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>I\u2019m so grateful for the care my son has received at Pranjali Physiotherapy. As a parent of a child with ADHD, finding the right support was tough, but the team has been wonderful. They created a welcoming environment and tailored a therapy plan for his needs. My son has made great progress, gaining confidence and focus. The engaging methods keep him motivated and excited for each session. I highly recommend Pranjali for any parent seeking compassionate, effective support.<\/p><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__rating\"><div class=\"cmsmasters-testimonial__rating-inner\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><div class=\"cmsmasters-testimonial__rating-icons\"><div class=\"cmsmasters-testimonial__rating-icons-empty\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><div class=\"cmsmasters-testimonial__rating-icons-filled\" style=\"width: 100%\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><\/div><span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div><\/div><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Sofia Siskou<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-300c563 e-con-full cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-block-default e-con e-child\" data-id=\"300c563\" data-element_type=\"container\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_vertical_direction&quot;:&quot;reverse&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c708012 elementor-widget__width-inherit cmsmasters-testimonial-rating-position-top_author cmsmasters-testimonial-layout-bottom cmsmasters-testimonial-author-width-inline cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonial\" data-id=\"c708012\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Edmonton Wellness Clinic\">\n\t\t\t\t<link itemprop=\"url\" href=\"https:\/\/shoutinandout.com\/edmonton\" \/><\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>I have had a couple session with Pranjali Khairmode and I am blown away. I have been through a lot of medical trauma and she holds our appointments with care and I know I am being heard. The process has been so helpful. She is helping me with so many aspects of my health and I feel optimistic in this journey. Only a couple sessions in an I am feeling a difference. Thank you so much for your help.<\/p><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__rating\"><div class=\"cmsmasters-testimonial__rating-inner\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><div class=\"cmsmasters-testimonial__rating-icons\"><div class=\"cmsmasters-testimonial__rating-icons-empty\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><div class=\"cmsmasters-testimonial__rating-icons-filled\" style=\"width: 100%\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><\/div><span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div><\/div><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Nicole Bodnaresk<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cb2e1b e-con-full elementor-hidden-tablet cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-block-default e-con e-child\" data-id=\"2cb2e1b\" data-element_type=\"container\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b708b elementor-widget__width-inherit cmsmasters-testimonial-rating-position-top_author cmsmasters-testimonial-layout-bottom cmsmasters-testimonial-author-width-inline cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonial\" data-id=\"b4b708b\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Edmonton Wellness Clinic\">\n\t\t\t\t<link itemprop=\"url\" href=\"https:\/\/shoutinandout.com\/edmonton\" \/><\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>The holistic approach to physiotherapy I\u2019ve received from Pranjali has improved and helped my whole self. She is a very caring and knowledgeable practitioner. I highly recommend her.<\/p><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__rating\"><div class=\"cmsmasters-testimonial__rating-inner\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><div class=\"cmsmasters-testimonial__rating-icons\"><div class=\"cmsmasters-testimonial__rating-icons-empty\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><div class=\"cmsmasters-testimonial__rating-icons-filled\" style=\"width: 100%\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><\/div><span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div><\/div><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Joanne Yu<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20889d7 cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"20889d7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/physiozen.cmsmasters.net\/main\/about-us\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">more reviews<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-679c9c5 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"679c9c5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d805513 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-shortcode\" data-id=\"d805513\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41773\" class=\"elementor elementor-41773\">\n\t\t\t\t<section class=\"elementor-element elementor-element-11a87d4 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"11a87d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4204ea3 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"4204ea3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-ba1199d e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"ba1199d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af19aaa elementor-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon\" data-id=\"af19aaa\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"180\" height=\"180\"><path d=\"M0 0 C0.66 0 1.32 0 2 0 C2.33 1.258125 2.66 2.51625 3 3.8125 C5.04034497 10.01238882 8.8284304 15.04017202 13 20 C13.66 20.33 14.32 20.66 15 21 C15 19.35 15 17.7 15 16 C17.3125 15.3125 17.3125 15.3125 20 15 C21.6875 16.4375 21.6875 16.4375 23 18 C23.66 18 24.32 18 25 18 C25.309375 19.093125 25.61875 20.18625 25.9375 21.3125 C26.58337897 23.55407994 27.2623117 25.7869351 28 28 C28.66386719 27.72285156 29.32773438 27.44570313 30.01171875 27.16015625 C30.89472656 26.79792969 31.77773437 26.43570312 32.6875 26.0625 C33.55761719 25.70285156 34.42773438 25.34320312 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C1.34 11 0.68 11 0 11 C0 7.37 0 3.74 0 0 Z \" fill=\"#FF9101\" transform=\"translate(81,12)\"><\/path><path d=\"M0 0 C0.66 0 1.32 0 2 0 C2.19491452 1.45736087 2.38069358 2.91594593 2.5625 4.375 C2.66691406 5.18710938 2.77132812 5.99921875 2.87890625 6.8359375 C3 9 3 9 2 11 C1.01 11 0.02 11 -1 11 C-1.125 3.375 -1.125 3.375 0 0 Z \" fill=\"#FE9103\" transform=\"translate(73,134)\"><\/path><path d=\"M0 0 C2.97 0 5.94 0 9 0 C9.33 1.32 9.66 2.64 10 4 C8.375 4.75 8.375 4.75 6 5 C2.75 3.125 2.75 3.125 0 1 C0 0.67 0 0.34 0 0 Z \" fill=\"#DBB33D\" transform=\"translate(145,70)\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-058eba2 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"058eba2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book an Appointment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2d856 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"1a2d856\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Your best version is waiting for you! Gift yourself a healthy life!<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fe26b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-forminator\" data-id=\"44fe26b\" data-element_type=\"widget\" data-settings=\"{&quot;form_list&quot;:&quot;55&quot;}\" data-widget_type=\"cmsmasters-forminator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-contact-form__wrapper elementor-widget-cmsmasters-contact-form cmsmasters-default-color cmsmasters-default-font\" id=\"cmsmasters-widget-form-44fe26b\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-contact-form__inner\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-55 forminator-design--default forminator-custom forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-55\" data-uid=\"6a71552a3f030\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-55\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-55 forminator-design--default forminator-custom forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"55\"\n\t\t\t\t\n\t\t\t\tdata-design=\"default\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tdata-grid=\"custom\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tstyle=\"display: none;\"\n\t\t\t\t\n\t\t\t\tdata-uid=\"6a71552a3f030\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-12 \"><div class=\"forminator-field\"><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"Your Name\" id=\"forminator-field-name-1_6a71552a3f030\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"phone-1\" class=\"forminator-field-phone forminator-col forminator-col-6 \"><div class=\"forminator-field\"><input type=\"text\" name=\"phone-1\" value=\"\" placeholder=\"Your Phone\" id=\"forminator-field-phone-1_6a71552a3f030\" class=\"forminator-input forminator-field--phone\" data-required=\"1\" aria-required=\"true\" autocomplete=\"off\" \/><\/div><\/div><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-6 \"><div class=\"forminator-field\"><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"Your Email\" id=\"forminator-field-email-1_6a71552a3f030\" class=\"forminator-input forminator-email--field\" data-required=\"\" aria-required=\"false\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><select  id=\"forminator-form-55__field--select-1_6a71552a3f030\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"Choose a Service\" data-search=\"false\" data-search-placeholder=\"Choose a Service\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-55__field--select-1_6a71552a3f030-label\"><option value=\"\"  >Choose a Service<\/option><option value=\"one\"  data-calculation=\"0\">Diet &amp; Nutrition Counselling<\/option><option value=\"two\"  data-calculation=\"0\">Customised Meal Plans<\/option><option value=\"Pilates\"  data-calculation=\"0\">Lifestyle Medicine<\/option><option value=\"Osteopathy\"  data-calculation=\"0\">Physiotherapy<\/option><option value=\"Massage\"  data-calculation=\"0\">Massage Therapy<\/option><option value=\"Acupuncture\"  data-calculation=\"0\">Acupuncture<\/option><option value=\"Medical-Check-ups\"  data-calculation=\"0\">Medical Check-ups<\/option><option value=\"Health-&amp;-Fitness-Plans\"  data-calculation=\"0\">Health &amp; Fitness Plans<\/option><option value=\"Yoga-Therapy\"  data-calculation=\"0\">Yoga Therapy<\/option><option value=\"Dance-Movement-Therapy\"  data-calculation=\"0\">Dance Movement Therapy<\/option><option value=\"Neurophysiotherapy\"  data-calculation=\"0\">Neurophysiotherapy<\/option><option value=\"Virtual-Reality-Brain-Training\"  data-calculation=\"0\">Virtual Reality Brain Training<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"date-1\" class=\"forminator-field-date forminator-col forminator-col-6 \"><div class=\"forminator-field\"><input autocomplete=\"off\" type=\"text\" size=\"1\" name=\"date-1\" value=\"\" placeholder=\"Select Date\" id=\"forminator-field-date-1-picker_6a71552a3f030\" class=\"forminator-input forminator-datepicker\" data-required=\"\" data-format=\"dd-mm-yy\" data-restrict-type=\"\" data-restrict=\"\" data-start-year=\"1926\" data-end-year=\"2126\" data-past-dates=\"enable\" data-start-of-week=\"1\" data-start-date=\"\" data-end-date=\"\" data-start-field=\"\" data-end-field=\"\" data-start-offset=\"\" data-end-offset=\"\" data-disable-date=\"\" data-disable-range=\"\" \/><\/div><\/div><div id=\"time-1\" class=\"forminator-field-time forminator-col forminator-col-6 \"><div class=\"forminator-timepicker\" ><div class=\"forminator-row\" data-multiple=\"true\"><div id=\"time-1-hours\" class=\"forminator-col forminator-col-6\"><div class=\"forminator-field\"><select name=\"time-1-hours\" id=\"forminator-field-55__field--time-1-hours_6a71552a3f030\" class=\"forminator-select2 time-hours has-time-limiter\" data-field=\"hours\" data-default-value=\"8\"><option value=\"8\" selected=\"selected\">08<\/option><option value=\"9\" >09<\/option><option value=\"10\" >10<\/option><option value=\"11\" >11<\/option><option value=\"12\" >12<\/option><option value=\"13\" >13<\/option><option value=\"14\" >14<\/option><option value=\"15\" >15<\/option><option value=\"16\" >16<\/option><option value=\"17\" >17<\/option><option value=\"18\" >18<\/option><option value=\"19\" >19<\/option><\/select><\/div><\/div><div id=\"time-1-minutes\" class=\"forminator-col forminator-col-6\"><div class=\"forminator-field\"><select name=\"time-1-minutes\" id=\"forminator-field-55__field--time-1-minutes_6a71552a3f030\" class=\"forminator-select2 time-minutes has-time-limiter\" data-field=\"minutes\" data-default-value=\"30\"><option value=\"0\" >00<\/option><option value=\"10\" >10<\/option><option value=\"20\" >20<\/option><option value=\"30\" selected=\"selected\">30<\/option><option value=\"40\" >40<\/option><option value=\"50\" >50<\/option><\/select><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Book Online<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"9c2ddb8e3e\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/edmonton\/wp-json\/wp\/v2\/pages\/41184\" \/><input type=\"hidden\" name=\"form_id\" value=\"55\"><input type=\"hidden\" name=\"page_id\" value=\"41184\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/shoutinandout.com\/edmonton\/emotional-health\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Emotional Health Home Emotional Health Book Appointment The Foundation of Your Well-Being At Edmonton Wellness Clinic, we understand that emotional health is a fundamental pillar of overall wellness. When emotional health suffers, it doesn\u2019t just impact your mood\u2014it affects your physical health, motivation, relationships, and every other dimension of your lifestyle. That\u2019s why we offer&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-41184","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages\/41184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/comments?post=41184"}],"version-history":[{"count":104,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages\/41184\/revisions"}],"predecessor-version":[{"id":42707,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages\/41184\/revisions\/42707"}],"wp:attachment":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/media?parent=41184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}