{"id":41337,"date":"2024-10-22T13:37:35","date_gmt":"2024-10-22T13:37:35","guid":{"rendered":"https:\/\/shoutinandout.com\/edmonton\/?page_id=41337"},"modified":"2024-12-17T13:59:27","modified_gmt":"2024-12-17T13:59:27","slug":"brain-health","status":"publish","type":"page","link":"https:\/\/shoutinandout.com\/edmonton\/brain-health\/","title":{"rendered":"Brain Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41337\" class=\"elementor elementor-41337\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b51121 e-con-full elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-parent\" data-id=\"3b51121\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0f297b9 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"0f297b9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a827701 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"a827701\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Edmonton Wellness Clinic<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9be3b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9e9be3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our expert practitioners utilize both well-established and innovative methods to empower you in achieving optimal health. With a focus on convenience, our flexible virtual and in-person options make it easy to integrate wellness into your lifestyle.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0544d elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"4a0544d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoutinandout.com\/edmonton\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">About Us<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef34d5c e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"ef34d5c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b721ef e-flex e-con-boxed cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"2b721ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4064610 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"4064610\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Brain Health<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a69f7 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"e3a69f7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoutinandout.com\/edmonton\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Brain Health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c6c47 cmsmasters-button-align-center cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"c5c6c47\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-dc003f3 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"dc003f3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-101afa0 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"101afa0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78b8c20 elementor-widget__width-inherit elementor-widget-mobile__width-inherit cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"78b8c20\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"532\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-30x30.png\" class=\"attachment-large size-large wp-image-42390 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 640px) 100vw, 640px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management.png 640w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-300x249.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-361x300.png 361w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-600x499.png 600w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-30x25.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-12x10.png 12w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-300x249.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-361x300.png 361w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-600x499.png 600w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-30x25.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management-12x10.png 12w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Cognitive-Training-A-Key-to-Optimal-Lifestyle-Management.png 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-ebadd2c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ebadd2c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02bea4e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"02bea4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cognitive Training: A Key to Optimal Lifestyle Management<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecbb9e0 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"ecbb9e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we believe that maintaining a sharp and focused brain is essential for regulating all dimensions of health and well-being. Cognitive training plays a vital role in enhancing mental clarity, decision-making, problem-solving, and emotional balance. A well-functioning brain guides every aspect of your lifestyle, from physical health and emotional regulation to social connections and productivity.<\/p><p>Our comprehensive cognitive training programs, led by our team of neurophysiotherapists, yoga practitioners, health coaches, and nurses, are designed to optimize cognitive function, helping you lead a more fulfilled and healthy life.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4be595 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"d4be595\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-023be4b e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"023be4b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b92ba22 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"b92ba22\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85d20e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"c85d20e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How a Sharp Brain Regulates All Dimensions of Health<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fad54 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"29fad54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When your brain is functioning optimally, it can:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c8449 elementor-icon-list--layout-traditional elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"75c8449\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Regulate Emotional Health:<\/b> A sharp brain helps you manage stress, anxiety, and emotional reactions effectively. This balance leads to improved emotional regulation, better mental health, and greater resilience.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Improve Sleep Quality:<\/b> Cognitive training helps develop better sleep habits, which are crucial for memory consolidation, mood regulation, and overall cognitive function.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Enhance Diet and Nutrition:<\/b> Training your brain to make healthier choices helps you avoid poor eating patterns and select foods that nourish both your body and mind.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Boost Physical Activity:<\/b> Cognitive sharpness improves focus and motivation, leading to a more consistent and effective exercise routine.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Strengthen Social Connections:<\/b> A sharp mind enhances communication, fosters meaningful relationships, and helps you thrive in social settings. Social connections, in turn, stimulate brain health by activating neural pathways and fostering emotional well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1bdb4 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"ff1bdb4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4605e99 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4605e99\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e514a elementor-widget__width-initial elementor-widget-mobile__width-initial cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"e9e514a\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"545\" height=\"650\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-30x36.png\" class=\"attachment-full size-full wp-image-42394 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 545px) 100vw, 545px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health.png 545w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-252x300.png 252w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-30x36.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-8x10.png 8w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-30x36.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-252x300.png 252w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health-8x10.png 8w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/How-a-Sharp-Brain-Regulates-All-Dimensions-of-Health.png 545w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-479aed8 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"479aed8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bab4541 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"bab4541\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-441e037 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"441e037\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6b615f2 e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"6b615f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f22c6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"18f22c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Key Factors in Cognitive Training<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22a44fc elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"22a44fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we incorporate various elements into our cognitive training programs, all designed to improve brain health:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443a049 elementor-icon-list--layout-traditional elementor-list-item-link-full_width cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-list\" data-id=\"443a049\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Sleep Optimization:<\/b> Restful sleep is essential for cognitive function, memory retention, and emotional regulation. We provide practical advice and tools to help improve sleep quality, especially under heavy cognitive demands.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Brain-Boosting Nutrition:<\/b> Nutrition plays a critical role in brain health. We recommend foods rich in brain-boosting nutrients, such as fish, nuts, seeds, and vitamin C-rich fruits. Our meal prescriptions deliver nutrient-dense meals to support cognitive performance right to your doorstep.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Exercise and Physical Activity:<\/b> Regular physical activity improves blood flow to the brain, promoting neuroplasticity and enhancing cognitive function. We encourage a mix of exercises, including aerobic activities, strength training, and mindfulness practices like yoga and tai chi.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Logical Reasoning and Mindfulness:<\/b> Engaging in cognitive tasks such as logical reasoning, root cause analysis, and mindfulness exercises enhances mental flexibility and problem-solving skills. Performing tasks slowly and mindfully encourages deeper concentration and better decision-making.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Social Connections:<\/b> The brain thrives on social interaction. Strengthening social connections by meeting new people, attending intellectually stimulating events, and sharing knowledge boosts cognitive function and emotional well-being.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce378c1 cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"ce378c1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">book appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-207277c e-flex e-con-boxed cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-parent\" data-id=\"207277c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e449dc0 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"e449dc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Methods of Cognitive Training<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4109c2f elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"4109c2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we employ various methods to enhance cognitive function and brain health, including:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4e3d8a e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d4e3d8a\" data-element_type=\"container\">\n\t\t<section class=\"elementor-element elementor-element-69c9bdb e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"69c9bdb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c406d0f cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"c406d0f\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Neurophysiotherapy<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img decoding=\"async\" width=\"412\" height=\"309\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-30x23.png\" class=\"attachment-full size-full wp-image-42396 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 412px) 100vw, 412px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy.png 412w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Neurophysiotherapy.png 412w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Neurophysiotherapy<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Our neurophysiotherapists use somato-sensory training, vestibular exercises, and grounding techniques to improve brain-body coordination and mental clarity.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2513450 cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"2513450\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Yoga and Mindfulness<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"309\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-30x23.png\" class=\"attachment-full size-full wp-image-42402 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 412px) 100vw, 412px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness.png 412w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Yoga-and-Mindfulness.png 412w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Yoga and Mindfulness<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Practices such as yoga and meditation strengthen focus, enhance memory, and promote mental calmness, allowing the brain to function more efficiently.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0bd0d cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"5e0bd0d\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Cognitive Workouts<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"309\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-30x23.png\" class=\"attachment-full size-full wp-image-42868 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 412px) 100vw, 412px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training.png 412w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/methods-of-congnititve-training.png 412w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Cognitive Workouts<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Logical reasoning exercises, problem-solving tasks, and memory challenges are integrated into our cognitive training programs to keep the mind sharp and agile.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b8180 cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"d5b8180\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Nutritional Counseling<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"309\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-30x23.png\" class=\"attachment-full size-full wp-image-42397 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 412px) 100vw, 412px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling.png 412w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Nutritional-Counseling.png 412w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Nutritional Counseling<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">We offer personalized meal plans rich in brain-boosting nutrients to support cognitive health. Our Brain Food Diet Plan is designed for optimal mental performance and can be delivered to your home.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa646c cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__image_fit-none cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"0fa646c\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__image\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Character Building Through Positive Psychology<\/h3><figure class=\"elementor-widget-cmsmasters-featured-box__image-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"309\" src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-30x23.png\" class=\"attachment-full size-full wp-image-42389 cmsmasters_img cmsmasters-lazyload lazyload\" alt=\"\" data-sizes=\"(max-width: 412px) 100vw, 412px\" data-src=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology.png\" data-srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology.png 412w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-13x10.png 13w\" srcset=\"https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-30x23.png 30w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-300x225.png 300w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-400x300.png 400w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology-13x10.png 13w, https:\/\/shoutinandout.com\/edmonton\/wp-content\/uploads\/2024\/12\/Character-Building-Through-Positive-Psychology.png 412w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/figure><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Character Building Through Positive Psychology<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">By fostering a positive mindset and encouraging personal growth, we help build emotional resilience, which is crucial for cognitive health.\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f731d cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"92f731d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-c9d1e6d e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"c9d1e6d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9076a6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d9076a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services We Offer at Edmonton Wellness Clinic<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a8054 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"32a8054\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To help you maximize your cognitive potential and lead a balanced, healthy life, we offer a range of specialized services:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-074d07b e-grid e-con-full cmsmasters-block-default e-con e-child\" data-id=\"074d07b\" data-element_type=\"container\">\n\t\t<section class=\"elementor-element elementor-element-f8d7f23 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"f8d7f23\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b07d1a9 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"b07d1a9\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Sleep Pattern Optimization<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 35.25 47.250001\" height=\"63\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"69a0d494cd\"><path d=\"M 0 8.242188 L 27 8.242188 L 27 29 L 0 29 Z M 0 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stroke-linejoin=\"round\" d=\"M 16300.677523 4341.525313 L 15477.728763 4341.525313 \" stroke=\"#283777\" stroke-width=\"144.362\" stroke-opacity=\"1\" stroke-miterlimit=\"10\"><\/path><path stroke-linecap=\"round\" transform=\"matrix(0.00158309, 0, 0, -0.00158309, 0.0382374, 38.260704)\" fill=\"none\" stroke-linejoin=\"round\" d=\"M 16300.685815 9694.082909 L 16300.685815 8800.855601 \" stroke=\"#283777\" stroke-width=\"181.799\" stroke-opacity=\"1\" stroke-miterlimit=\"10\"><\/path><\/svg><\/div><\/div><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Sleep Pattern Optimization<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">We provide tools, advice, and therapies to help you establish a healthy sleep routine, improving cognitive performance and overall well-being.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-3ed8ece e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"3ed8ece\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d22911 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"9d22911\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Five-Sensory Experience Prescriptions<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 35.25 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class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Enhancing sensory engagement boosts cognitive function and emotional regulation. Our experts guide you through practices that stimulate all five senses for a richer cognitive experience.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-4dda82a e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4dda82a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17f48ae elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"17f48ae\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Brain Food Diet Plans<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 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These nutrient-packed meals are designed to enhance memory, focus, and mental clarity.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-cd46a3b e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"cd46a3b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4f8d7b elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column cmsmasters-featured-box__graphic-position-tablet-column cmsmasters-featured-box__graphic-position-mobile-column cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"e4f8d7b\" data-element_type=\"widget\" data-settings=\"{&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__graphic-wrapper elementor-widget-cmsmasters-featured-box__content-item elementor-widget-cmsmasters-featured-box__icon\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Cognitive Training Tools and Software\/Virtual Reality<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" 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elementor-widget-cmsmasters-featured-box__content-item\">Cognitive Training Tools and Software\/Virtual Reality<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">We provide access to cutting-edge tools and software that challenge your brain, helping you sharpen skills in logical reasoning, memory, and focus.\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-4d831ce e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4d831ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d988c89 elementor-widget__width-initial cmsmasters-featured-box__graphic-align-mobile-center cmsmasters-effect cmsmasters-effect-type-transform cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__graphic-position-column 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elementor-widget-cmsmasters-featured-box__content-item\">Regular Online and In-Person Seminars<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__icon-wrap elementor-widget-cmsmasters-featured-box__graphic-item\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"47\" viewBox=\"0 0 35.25 47.250001\" height=\"63\" preserveAspectRatio=\"xMidYMid meet\"><defs><clipPath id=\"0917e3ade2\"><path d=\"M 17 29 L 34.515625 29 L 34.515625 40.515625 L 17 40.515625 Z M 17 29 \" clip-rule=\"nonzero\"><\/path><\/clipPath><\/defs><g clip-path=\"url(#0917e3ade2)\"><path fill=\"#835078\" d=\"M 27.835938 29.9375 L 24.496094 29.9375 C 24.054688 29.9375 23.621094 29.980469 23.191406 30.066406 C 22.761719 30.152344 22.34375 30.28125 21.941406 30.449219 C 21.535156 30.617188 21.148438 30.824219 20.785156 31.066406 C 20.421875 31.308594 20.082031 31.585938 19.773438 31.898438 C 19.464844 32.207031 19.1875 32.542969 18.941406 32.910156 C 18.699219 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class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h3 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Wellness Retreats<\/h3><div class=\"elementor-widget-cmsmasters-featured-box__description elementor-widget-cmsmasters-featured-box__content-item\">Our retreats provide opportunities to engage in cognitive training activities, mindfulness practices, and group exercises, all designed to enhance mental and emotional well-being.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb322c1 cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"cb322c1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Book Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7c49afd e-flex e-con-boxed cmsmasters-block-default e-con e-child\" data-id=\"7c49afd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ef5d674 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ef5d674\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37a96c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f37a96c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Take Charge of Your Cognitive Health<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f3211 elementor-widget__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"95f3211\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Edmonton Wellness Clinic, we are dedicated to helping you achieve optimal brain health through cognitive training and lifestyle management. With a team of neurophysiotherapists, yoga practitioners, health coaches, and nutritionists, we provide comprehensive support to enhance your mental clarity, emotional resilience, and overall well-being.<\/p><p>Start your journey toward better cognitive health today!<\/p><p>Let us help you unlock your brain\u2019s full potential, so you can thrive in every aspect of your life.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daee057 cmsmasters-button-align-left cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"daee057\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/shoutinandout.com\/edmonton\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">Schedule an Appointment<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-212068d e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"212068d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-136198b e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"136198b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a9128 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-shortcode\" data-id=\"d2a9128\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41830\" class=\"elementor elementor-41830\">\n\t\t\t\t<section class=\"elementor-element elementor-element-c191371 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"c191371\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5ed82 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5a5ed82\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d937ae8 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d937ae8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Edmonton loves our wellness services?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29380d5 e-con-full e-grid cmsmasters-block-default e-con e-child\" data-id=\"29380d5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4def5b7 e-con-full cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-block-default e-con e-child\" data-id=\"4def5b7\" data-element_type=\"container\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;background_background&quot;:&quot;classic&quot;,&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6121e00 elementor-widget__width-inherit cmsmasters-testimonial-rating-position-top_author cmsmasters-testimonial-layout-bottom cmsmasters-testimonial-author-width-inline cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonial\" data-id=\"6121e00\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Edmonton Wellness Clinic\">\n\t\t\t\t<link itemprop=\"url\" href=\"https:\/\/shoutinandout.com\/edmonton\" \/><\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>I\u2019m so grateful for the care my son has received at Pranjali Physiotherapy. As a parent of a child with ADHD, finding the right support was tough, but the team has been wonderful. They created a welcoming environment and tailored a therapy plan for his needs. My son has made great progress, gaining confidence and focus. The engaging methods keep him motivated and excited for each session. I highly recommend Pranjali for any parent seeking compassionate, effective support.<\/p><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__rating\"><div class=\"cmsmasters-testimonial__rating-inner\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><div class=\"cmsmasters-testimonial__rating-icons\"><div class=\"cmsmasters-testimonial__rating-icons-empty\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><div class=\"cmsmasters-testimonial__rating-icons-filled\" style=\"width: 100%\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><\/div><span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div><\/div><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Sofia Siskou<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-300c563 e-con-full cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-block-default e-con e-child\" data-id=\"300c563\" data-element_type=\"container\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;cms_scroll_vertical_direction&quot;:&quot;reverse&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c708012 elementor-widget__width-inherit cmsmasters-testimonial-rating-position-top_author cmsmasters-testimonial-layout-bottom cmsmasters-testimonial-author-width-inline cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonial\" data-id=\"c708012\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Edmonton Wellness Clinic\">\n\t\t\t\t<link itemprop=\"url\" href=\"https:\/\/shoutinandout.com\/edmonton\" \/><\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>I have had a couple session with Pranjali Khairmode and I am blown away. I have been through a lot of medical trauma and she holds our appointments with care and I know I am being heard. The process has been so helpful. She is helping me with so many aspects of my health and I feel optimistic in this journey. Only a couple sessions in an I am feeling a difference. Thank you so much for your help.<\/p><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__rating\"><div class=\"cmsmasters-testimonial__rating-inner\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><div class=\"cmsmasters-testimonial__rating-icons\"><div class=\"cmsmasters-testimonial__rating-icons-empty\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><div class=\"cmsmasters-testimonial__rating-icons-filled\" style=\"width: 100%\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><\/div><span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div><\/div><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Nicole Bodnaresk<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cb2e1b e-con-full elementor-hidden-tablet cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-block-default e-con e-child\" data-id=\"2cb2e1b\" data-element_type=\"container\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b708b elementor-widget__width-inherit cmsmasters-testimonial-rating-position-top_author cmsmasters-testimonial-layout-bottom cmsmasters-testimonial-author-width-inline cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-testimonial\" data-id=\"b4b708b\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cmsmasters-testimonial\" itemscope itemtype=\"https:\/\/schema.org\/Review\"><div class=\"elementor-screen-only\" itemprop=\"itemReviewed\" itemscope itemtype=\"https:\/\/schema.org\/Organization\">\n\t\t\t\t<meta itemprop=\"name\" content=\"Edmonton Wellness Clinic\">\n\t\t\t\t<link itemprop=\"url\" href=\"https:\/\/shoutinandout.com\/edmonton\" \/><\/div><div class=\"cmsmasters-testimonial__inner\"><div class=\"cmsmasters-testimonial__main-area\"><div class=\"cmsmasters-testimonial__content\"><div class=\"cmsmasters-testimonial__content-outer\"><div class=\"cmsmasters-testimonial__content-inner\"><div class=\"cmsmasters-testimonial__text\" itemprop=\"reviewBody\"><p>The holistic approach to physiotherapy I\u2019ve received from Pranjali has improved and helped my whole self. She is a very caring and knowledgeable practitioner. I highly recommend her.<\/p><\/div><\/div><\/div><\/div><div class=\"cmsmasters-testimonial__author-info\"><div class=\"cmsmasters-testimonial__author-info-outer\"><div class=\"cmsmasters-testimonial__author-info-inner\"><div class=\"cmsmasters-testimonial__rating\"><div class=\"cmsmasters-testimonial__rating-inner\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><div class=\"cmsmasters-testimonial__rating-icons\"><div class=\"cmsmasters-testimonial__rating-icons-empty\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><div class=\"cmsmasters-testimonial__rating-icons-filled\" style=\"width: 100%\"><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><span class=\"cmsmasters-wrap-icon\"><i class=\"cmsdemo-icon- cms-demo-icon-Star\"><\/i><\/span><\/div><\/div><span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div><\/div><div class=\"cmsmasters-testimonial__author-info-wrap\"><span class=\"cmsmasters-testimonial__author-name\"><span itemprop=\"author\">Joanne Yu<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20889d7 cmsmasters-button-align-center elementor-widget__width-auto cmsmasters-icon-arrangement-together cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"20889d7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/physiozen.cmsmasters.net\/main\/about-us\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view-default cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-right\"><span class=\"elementor-widget-cmsmasters-button__icon\"><i aria-hidden=\"true\" class=\"cmsdemo-icon- cms-demo-icon-arrow-curved\"><\/i><\/span><span class=\"elementor-widget-cmsmasters-button__text\">more reviews<\/span><\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2547c68 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"2547c68\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6609c3e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-shortcode\" data-id=\"6609c3e\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div 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elementor-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon\" data-id=\"af19aaa\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"180\" height=\"180\"><path d=\"M0 0 C0.66 0 1.32 0 2 0 C2.33 1.258125 2.66 2.51625 3 3.8125 C5.04034497 10.01238882 8.8284304 15.04017202 13 20 C13.66 20.33 14.32 20.66 15 21 C15 19.35 15 17.7 15 16 C17.3125 15.3125 17.3125 15.3125 20 15 C21.6875 16.4375 21.6875 16.4375 23 18 C23.66 18 24.32 18 25 18 C25.309375 19.093125 25.61875 20.18625 25.9375 21.3125 C26.58337897 23.55407994 27.2623117 25.7869351 28 28 C28.66386719 27.72285156 29.32773438 27.44570313 30.01171875 27.16015625 C30.89472656 26.79792969 31.77773437 26.43570312 32.6875 26.0625 C33.55761719 25.70285156 34.42773438 25.34320312 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C1.34 11 0.68 11 0 11 C0 7.37 0 3.74 0 0 Z \" fill=\"#FF9101\" transform=\"translate(81,12)\"><\/path><path d=\"M0 0 C0.66 0 1.32 0 2 0 C2.19491452 1.45736087 2.38069358 2.91594593 2.5625 4.375 C2.66691406 5.18710938 2.77132812 5.99921875 2.87890625 6.8359375 C3 9 3 9 2 11 C1.01 11 0.02 11 -1 11 C-1.125 3.375 -1.125 3.375 0 0 Z \" fill=\"#FE9103\" transform=\"translate(73,134)\"><\/path><path d=\"M0 0 C2.97 0 5.94 0 9 0 C9.33 1.32 9.66 2.64 10 4 C8.375 4.75 8.375 4.75 6 5 C2.75 3.125 2.75 3.125 0 1 C0 0.67 0 0.34 0 0 Z \" fill=\"#DBB33D\" transform=\"translate(145,70)\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-058eba2 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"058eba2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book an Appointment<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2d856 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"1a2d856\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Your best version is waiting for you! Gift yourself a healthy life!<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fe26b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-forminator\" data-id=\"44fe26b\" data-element_type=\"widget\" data-settings=\"{&quot;form_list&quot;:&quot;55&quot;}\" data-widget_type=\"cmsmasters-forminator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-contact-form__wrapper elementor-widget-cmsmasters-contact-form cmsmasters-default-color cmsmasters-default-font\" id=\"cmsmasters-widget-form-44fe26b\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-contact-form__inner\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-55 forminator-design--default forminator-custom forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-55\" data-uid=\"6a715417aef99\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-55\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-55 forminator-design--default forminator-custom forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"55\"\n\t\t\t\t\n\t\t\t\tdata-design=\"default\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tdata-grid=\"custom\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tstyle=\"display: none;\"\n\t\t\t\t\n\t\t\t\tdata-uid=\"6a715417aef99\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-12 \"><div class=\"forminator-field\"><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"Your Name\" id=\"forminator-field-name-1_6a715417aef99\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"phone-1\" class=\"forminator-field-phone forminator-col forminator-col-6 \"><div class=\"forminator-field\"><input type=\"text\" name=\"phone-1\" value=\"\" placeholder=\"Your Phone\" id=\"forminator-field-phone-1_6a715417aef99\" class=\"forminator-input forminator-field--phone\" data-required=\"1\" aria-required=\"true\" autocomplete=\"off\" \/><\/div><\/div><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-6 \"><div class=\"forminator-field\"><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"Your Email\" id=\"forminator-field-email-1_6a715417aef99\" class=\"forminator-input forminator-email--field\" data-required=\"\" aria-required=\"false\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><select  id=\"forminator-form-55__field--select-1_6a715417aef99\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"Choose a Service\" data-search=\"false\" data-search-placeholder=\"Choose a Service\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-55__field--select-1_6a715417aef99-label\"><option value=\"\"  >Choose a Service<\/option><option value=\"one\"  data-calculation=\"0\">Diet &amp; Nutrition Counselling<\/option><option value=\"two\"  data-calculation=\"0\">Customised Meal Plans<\/option><option value=\"Pilates\"  data-calculation=\"0\">Lifestyle Medicine<\/option><option value=\"Osteopathy\"  data-calculation=\"0\">Physiotherapy<\/option><option value=\"Massage\"  data-calculation=\"0\">Massage Therapy<\/option><option value=\"Acupuncture\"  data-calculation=\"0\">Acupuncture<\/option><option value=\"Medical-Check-ups\"  data-calculation=\"0\">Medical Check-ups<\/option><option value=\"Health-&amp;-Fitness-Plans\"  data-calculation=\"0\">Health &amp; Fitness Plans<\/option><option value=\"Yoga-Therapy\"  data-calculation=\"0\">Yoga Therapy<\/option><option value=\"Dance-Movement-Therapy\"  data-calculation=\"0\">Dance Movement Therapy<\/option><option value=\"Neurophysiotherapy\"  data-calculation=\"0\">Neurophysiotherapy<\/option><option value=\"Virtual-Reality-Brain-Training\"  data-calculation=\"0\">Virtual Reality Brain Training<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"date-1\" class=\"forminator-field-date forminator-col forminator-col-6 \"><div class=\"forminator-field\"><input autocomplete=\"off\" type=\"text\" size=\"1\" name=\"date-1\" value=\"\" placeholder=\"Select Date\" id=\"forminator-field-date-1-picker_6a715417aef99\" class=\"forminator-input forminator-datepicker\" data-required=\"\" data-format=\"dd-mm-yy\" data-restrict-type=\"\" data-restrict=\"\" data-start-year=\"1926\" data-end-year=\"2126\" data-past-dates=\"enable\" data-start-of-week=\"1\" data-start-date=\"\" data-end-date=\"\" data-start-field=\"\" data-end-field=\"\" data-start-offset=\"\" data-end-offset=\"\" data-disable-date=\"\" data-disable-range=\"\" \/><\/div><\/div><div id=\"time-1\" class=\"forminator-field-time forminator-col forminator-col-6 \"><div class=\"forminator-timepicker\" ><div class=\"forminator-row\" data-multiple=\"true\"><div id=\"time-1-hours\" class=\"forminator-col forminator-col-6\"><div class=\"forminator-field\"><select name=\"time-1-hours\" id=\"forminator-field-55__field--time-1-hours_6a715417aef99\" class=\"forminator-select2 time-hours has-time-limiter\" data-field=\"hours\" data-default-value=\"8\"><option value=\"8\" selected=\"selected\">08<\/option><option value=\"9\" >09<\/option><option value=\"10\" >10<\/option><option value=\"11\" >11<\/option><option value=\"12\" >12<\/option><option value=\"13\" >13<\/option><option value=\"14\" >14<\/option><option value=\"15\" >15<\/option><option value=\"16\" >16<\/option><option value=\"17\" >17<\/option><option value=\"18\" >18<\/option><option value=\"19\" >19<\/option><\/select><\/div><\/div><div id=\"time-1-minutes\" class=\"forminator-col forminator-col-6\"><div class=\"forminator-field\"><select name=\"time-1-minutes\" id=\"forminator-field-55__field--time-1-minutes_6a715417aef99\" class=\"forminator-select2 time-minutes has-time-limiter\" data-field=\"minutes\" data-default-value=\"30\"><option value=\"0\" >00<\/option><option value=\"10\" >10<\/option><option value=\"20\" >20<\/option><option value=\"30\" selected=\"selected\">30<\/option><option value=\"40\" >40<\/option><option value=\"50\" >50<\/option><\/select><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Book Online<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"9c2ddb8e3e\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/edmonton\/wp-json\/wp\/v2\/pages\/41337\" \/><input type=\"hidden\" name=\"form_id\" value=\"55\"><input type=\"hidden\" name=\"page_id\" value=\"41337\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/shoutinandout.com\/edmonton\/brain-health\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Edmonton Wellness Clinic Our expert practitioners utilize both well-established and innovative methods to empower you in achieving optimal health. With a focus on convenience, our flexible virtual and in-person options make it easy to integrate wellness into your lifestyle. Home About Us Brain Health Home Brain Health Book Appointment Cognitive Training: A Key to Optimal&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-41337","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages\/41337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/comments?post=41337"}],"version-history":[{"count":43,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages\/41337\/revisions"}],"predecessor-version":[{"id":42871,"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/pages\/41337\/revisions\/42871"}],"wp:attachment":[{"href":"https:\/\/shoutinandout.com\/edmonton\/wp-json\/wp\/v2\/media?parent=41337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}